ABOUT FORM WELLNESS
Unlock
Your Potential.
We believe true wellness is more than a routine—it’s a lifestyle. It’s about feeling your absolute best, optimizing your body’s natural potential, and transforming your health from the inside out.
Wellness Should Be Powerful, Not Passive
True health isn’t about quick fixes—it’s about unlocking your body’s natural ability to heal, recover, and thrive. Our therapies are designed to create real, lasting change from the inside out.
Science and Innovation Drive Results
We believe in proven, research-backed wellness solutions. Our ozone sauna therapy isn’t just a trend—it’s a powerful, time-tested method for detoxification, recovery, and vitality.
Community Makes Wellness Even Better
We’re more than a wellness studio—we’re a space built on connection. We want to know you, meet you, and be part of your journey. Every time you step into FORM Wellness, you’ll feel welcomed, supported, and leave feeling better than when you walked in.
Self-Care is an Investment, Not a Luxury
Prioritizing your health isn’t selfish—it’s essential. When you take care of your body, you show up better for yourself, your work, and the people you love. FORM Wellness is here to support you on that journey.
ABOUT US
A Few Things You Can Always Count On!
Free Parking
We have an entire dedicated parking lot for our guests. Just follow the FORM Wellness signs and you will see it.
All Third-Party Tested Supplements
Everything in our store is third-party tested for quality to make sure there are no harsh chemicals, fillers, sugars, etc.
Privacy & Cleanliness
You will always have your own room, stock of towels, water and our studio is consistenly cleaned. We want you to love our space as much as we do!
Custom Heat Settings
We make notes for our clients and make sure to set the sauna temperature custom to each individual. Everyone has a different heat tolerance!
THE BOUTIQUE
Inside our Health and Wellness Boutique
Handpicked wellness products to support detox, recovery, and everyday vitality.
We carry an extensive selection of THORNE supplements.
Look good – feel good. All of our athleisure and accessories are hand selected for fit and quality.
Dream TEAM
Meet our Founder
Brooke Williamson is the visionary behind FORM Wellness, bringing her passion for innovative health solutions to the forefront. As a dynamic entrepreneur with a background in broadcasting and marketing, Brooke discovered the transformative power of ozone therapy and became dedicated to making it more accessible. Her mission with FORM Wellness is to provide a space where people can experience the benefits of cutting-edge wellness treatments in a welcoming and empowering environment. With a commitment to helping others feel their best, Brooke leads FORM Wellness with a focus on education, innovation, and results-driven care.
Behind the scenes, Amelia Lettieri is the powerhouse keeping everything running smoothly. With her sharp eye for operations and dedication to excellence, she ensures that FORM Wellness delivers the best experience for every client. Amelia lives in Dallas with her husband and three busy kids.
Brooke Williamson
TESTIMONIALS
What Everyone Is Talking About
Maya
FORM Wellness Customer
“Ozone saunas are my absolute favorite!! I am so glad FORM opened up because Nashville didn’t have any ozone saunas before they opened. I suffer from Lyme, mold toxicity, and nervous system dys-regulation, ozone saunas have helped tremendously!”
Online Review
“Nancy was incredible! She did a wonderful job at explaining how the sauna worked and checked on me multiple times throughout to see if I wanted any temperature adjustments. I cannot recommend this place enough!”
Online Review
“First time doing ozone sauna and I have to say it was by far such an amazing session! The facility was so clean and welcoming. I loved my session and left feeling energized. My skin felt so great after just one session. This place is not a matter of wanting to come back – I need to!!!!”